Tend for iPhone and iPad
Guides and methods.
Plain-language pages about tracking fibromyalgia with Tend, and how Tend reads your record.
8 pages
- Methods
How Tend finds patterns
The rules and thresholds behind the readings this page covers.
- Guide
What to put in a fibromyalgia symptom diary
What usually goes in one, and what a diary cannot tell you.
- Printable
Printable fibromyalgia symptom diary
One page, seven dated rows. Free, and it works without the app.
- Guide
How to prepare for a fibromyalgia appointment
What to write down, what to gather, and what to ask.
- Printable
Doctor visit checklist
One page to print and fill in by hand. No app, no account.
- Guide
What to track with fibromyalgia
A menu of things people record, not a checklist.
- Guide
Tracking with fibro fog
Four choices about the form itself, not about the fog.
- Guide
How to use a pain body map for a fibromyalgia appointment
What a map records, and what it cannot tell anyone.
Every page here is written by Off Script Foundry, Inc., the company that publishes Tend, and says so at the top. None has been checked by a clinician, and each page says that too. The editorial policy sets the rules they are written to. New pages are added when they are written, not before.